A few weeks ago, I had one of those days where I was constantly busy — but somehow got nothing meaningful done. I answered messages, checked emails, switched between tasks, and stayed “active” all day. But by the evening, I couldn’t point to a single thing that actually moved forward. That’s when it hit me. I wasn’t unproductive because I was lazy. I was unproductive because I was busy in the wrong way. So I started paying attention to what was actually happening during my day. Here’s what I noticed.
Tag: decision fatigue
-
I Tried Planning My Day the Night Before — Here’s What Happened

I used to wake up and immediately feel behind. Before I even started working, I was already deciding what mattered, what was urgent, and where to begin. Some mornings, that meant checking messages first. Other mornings, I opened my laptop and bounced between tasks without a clear plan. By the time I actually started the day, I had already spent energy trying to figure out what the day was supposed to look like.
So I tried one small change:
I planned my day the night before. It only took a few minutes, but it made mornings feel calmer because I no longer had to start the day by sorting through everything in my head.
Here’s what happened.
(more…)
